Stryd 8.1.41
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Free Version
Publisher Description
**Stryd learns what kind of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You receive sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time.
Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that help all runners, from beginners to Olympic champions, regularly push their running performance to the next level.
How to start with Stryd:
New to Stryd? This app requires the Stryd pod in order to use the app.
Already have Stryd? You can sign in with your Stryd account, pair your pod, and get started with the app.
Perfect Pacing During Every Run:
Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver perfect, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this info, you can evenly pace every run, which means you get the performance enhancing benefits from each training session — without undue fatigue.
Sweet Spot Training Every Day:
Stryd learns who you are as a runner and then prescribes daily training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and receive stride-by-stride guidance so you run at the right performance-enhancing intensity from start to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you receive the maximal benefits from each session and continue to improve.
Automated Insights That Keep You Improving:
Stryd analyzes and compares your similar training sessions against each other to let you know how your fitness is trending. You will know how much your recent training is paying off if you are moving in the right direction. If there is an opportunity to do better, you can quickly identify if you need to update your routine so you can keep the improvements coming.
Continually Beat Your Race Times:
Stryd plans your perfect race for you. Stryd can account for the unique layout of your race course, the weather, the altitude, your skillset, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible.
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Note that, Stryd uses GPS in the background to track your running distance and pace, and continued use of GPS running in the background can decrease battery life. Stryd also integrates with the Health app in order to get access to the heart rate data from Apple Watch.
Additionally, Stryd integrates with Apple Health. This allows Stryd to automatically update your weight, access your heart rate data, and save activity data to your Health app.
Apr 24, 2024
Version 8.1.41
# Apple Watch
+ New screen configuration flow
About Stryd
Stryd is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stryd is Athlete Architect. The latest version released by its developer is 8.1.41.
To install Stryd on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-24 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stryd as malware if the download link is broken.
How to install Stryd on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stryd is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stryd is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
